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You Don’t Want These Free Radicals!
Free radicals are created as by products when every cells in our body burns oxygen with food to create energy. Free radicals are mainly oxygen molecules or atoms that have at least one unpaired...
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Are You Drinking The Right Water?
Water is made up of 2 parts hydrogen and 1 part oxygen, H2O. It is one of the most essential molecule to our health. Water makes up 2/3 of our body in weight. The water is distribute throughout our...
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Treat Ovarian Cysts Naturally
Ovarian cysts are fluid filled sacs that are formed in the ovaries. It is common for women of child-bearing age to develop ovarian cysts. The main type of ovarian cyst is functional cyst whereby it is...
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Achieve Weight Loss With SEEDS
Whether you are trying to lose 5 pounds or 20 pounds of weight, the same principles apply. The key is lifestyle change and developing new healthy lifestyle so that the weight loss can be sustained for...
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Balance Your Hormone For Good Health – Part 2
In my last post, I covered the various types of hormones in our body and their impact to our health when they are not balanced. Now, let’s look at tips on how you can balance your hormone. The key is...
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6 Steps To Manage Kidney Failure
The main job of the kidney is to remove waste from the blood and return clean blood to the body. When you have kidney disease or failure, your kidney is no longer function as well as it can. What...
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How To Eat Well After A Stroke?
Stroke happens when blood clot blocks blood flow to the brain or when blood vessel bleeds into the brain. Eating well after a stroke is important in preventing further stroke attack and also helping...
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How To Manage Baby and Children Eczema?
Eczema is skin rashes that appear as thickened, itchy, scaly skin, red bumps with ooze and can happen anywhere in the body. Eczema usually happened before 5 years old. About 10-15% of the babies...
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Common Eye Problems You Should Know And How To Prevent Them
The eyes are the windows into our soul. As we age, the risk of developing vision problem increases and when left untreated, may lead to blindness. What are the common eye problems? The common eye...
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8 Risk Factors For Heart Disease
There are many risk factors that cause heart disease. Some are uncontrollable and some are uncontrollable. The uncontrollable risks factors are: Male sex Age group Family history Post-menopause Race...
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